I'm Chris, a physiotherapist in the UK and I’m passionate about introducing strength training to those who never thought that they would be able to do it. I love seeing the results that they achieve, seeing their confidence grow and seeing how much it brings back to their everyday lives. My aim is to inspire as many people to start strength training and show them that they are Never Too Old to Lift.

I'm a Career, Life and ADHD coach, Amazon Best Selling author, and podcaster who loves to talk about changing the story about ADHD, provide parenting & relationships tips, health & wellness in relation to ADHD and related conditions, and personal development strategies to support achieving success in life. Subscribe to my newsletter.

Hey! I’m Evi, an early childhood educator and the tea-loving creator behind Truthful Tea Talks 🍵. I help busy mamas (and anyone seeking balance) find personal growth 🌱 and well-being, all while embracing the beautifully imperfect journey of life ✨. Through relatable truths, teaching insights, and simple well-being tips, my goal is to inspire and empower you to create an intentional, fulfilling life—whether you’re a mom or not. 💖

Hi! My name is Christine Ciona and JOY IS MY JAM! … and I'll help you find yours! It's time to clear the mental and emotional clutter, reconnect with your inner wisdom, and make choices that feel good and true for you. Join my newsletter and I'll send you weekly tools and stories to help you destress and get possibilities for happiness, kindness and creativity right to your inbox.

If you enjoy having people over but want the prep to feel simple and low-stress, you are in the right place. I share easy recipes, simple entertaining ideas, and faith-inspired encouragement to help you create a home that feels warm and welcoming. I believe some of the best moments happen around good food, easy conversation, and a table where people feel right at home.