Mother’s Day can be beautiful… and complicated
about 2 months ago • 2 min readHey Reader, Mother’s Day can stir up a lot—joy, grief, longing, gratitude, heartbreak. Sometimes all at once. So today, I want to speak straight to your heart. Whether you are: A mama raising littles, grown kids, or fur babies A stepmom, a godmother, a foster mom, an honorary mom A woman who has longed for a child, lost a child, or had to make an impossible choice A mother whose relationship with your children is strained or silent A daughter grieving the mother you lost—or the mother you...
READ POSTHolding Joy and Fear at the Same Time
2 months ago • 3 min readHey Reader, If you’re feeling like life is throwing way too much at you lately… just know you’re not the only one sitting under that avalanche. Right now, my body is basically doing the medical version of, “How many problems can we stack before she loses it?” (Spoiler: It’s a lot.) Between degenerative discs, spinal stenosis (hi, random pain shooting down my left leg), kidney issues that have gotten a little too cozy with the phrase “kidney failure,” a million (give or take) blood draws, and...
READ POSTIt’s Official: The Invisible Illness Club Podcast Is Here!
2 months ago • 2 min readWell. It’s happening. IT’S HAPPENING. cue happy tears and awkward dancing while wrapped in a heating pad The Invisible Illness Club Podcast is officially LIVE! 🎉 This little dream has been living in my heart for a long time, and today it finally gets to live in the real world (or at least on Apple Podcasts and Spotify). This podcast is for every woman who’s ever felt unseen in the doctor’s office, misunderstood by her friends, or just completely worn out from pretending to be “fine.” It’s...
READ POSTThe Power of Sleeping In (And Why I Should’ve Done It Sooner)
3 months ago • 2 min readHello Reader, You ever make one tiny change and then wonder why you didn’t do it sooner? Yeah, me too. For the longest time, I was dragging myself through the mornings, running on fumes and sheer willpower (which, let’s be honest, is not a renewable resource). I told myself, This is just how it is with chronic illness. But then—almost on accident—I started doing something different. Instead of forcing myself to wake up at a “reasonable” time, I let myself sleep until my body naturally woke up...
READ POSTI Used to Think Saying No Was Selfish…
4 months ago • 2 min readHey Reader, I used to think saying “no” wasn’t enough. That I had to soften the blow with a long-winded explanation, justifying why I couldn’t do something. But here’s the truth: “No” is a complete sentence. I learned this the hard way when I finally set a boundary that felt so uncomfortable but so necessary. Someone asked me for a favor—one that I absolutely couldn’t take on without wrecking myself. And for the first time, instead of over-explaining, I just said, “I can’t.” No excuses. No...
READ POSTRest Isn’t Lazy—It’s Your Secret Weapon
4 months ago • 1 min readEver feel guilty for needing rest? Same. But what if I told you that rest is actually your superpower? Think about it—while the world is running itself ragged, you have the wisdom to slow down, recharge, and come back stronger. Rest isn’t weakness. It’s strategy. This week, I’m challenging you (and myself) to stop feeling bad about resting. Whether that means taking an extra nap, sitting down while cooking, or doing the bare minimum—it all counts. 💡 Small shift to try: Instead of saying, “I...
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