Set Boundaries Without the Guilt

Tired of over-explaining, people-pleasing, or saying yes when you really mean no? The Boundary-Setting Script Pack gives you simple, compassionate phrases you can actually use—especially on low-energy days when the words don’t come easily.

You’ll get:

• 12 ready-to-use scripts for common boundary moments
• Gentle prompts to help you check in with yourself
• A printable you can keep on your fridge, phone, or journal

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